It happens to all creative people at one time or another: We turn on the faucet and nothing pours out. We hear the wind blowing across the arid desert. We feel empty. Disconnected. Blocked.
We may feel we have no ideas. We may feel that what we’re producing is terrible. We may feel bored. Or terrified.
If we have a flair for the dramatic (and most creative people do) we may panic, think our creativity has deserted us and is Never. Coming. Back.
As a writing teacher, I have heard (and sometimes uttered) these laments more times that I can count, so I thought it might be helpful to talk about some different kinds of blocks and how to work with them.
- Disturbances in the Field — Life does sometimes get in the way. If you are physically ill or emotionally upset, if you have a heavy deadline at work, if you are moving or giving birth, you may find this interferes with your ability to be creative.
- If the interruption is finite, a few days or a couple of weeks, you might just give yourself a break and take some time away from your creative practice, or decide to just devote a small amount of time each day to doing exercises without an expectation of producing a product.
- If the interruption is of a long or uncertain duration, it’s worth it to figure out how you can navigate your circumstances so that you can maintain a creative practice. Sometimes this is a matter of devoting a limited amount of time (I once wrote the first draft of a novel in increments of half an hour a day) or finding a space outside your environment to work in (libraries, coffee shops, public gardens are a few ideas).
- If I’m really busy, it can be hard to connect immediately to my own creativity, so engaging in meditation or creative play (dancing around my living room, sculpting a ball of Play-Doh into the form of a cat) can help shift me into a different part of my brain.
- If you find that something is always going on that disrupts your creativity, then it might be worth looking at whether there is fear involved (see #4 below).
- Perfectionism — We think what we write is supposed to be “good” as soon as it comes onto the page or screen. But as soon as I start trying to be “good,” I freeze.
Sometimes I have to tell myself that I am going to write the worst first draft anyone has ever seen (knowing that I can always make it better during the revision process) in order to free myself up to write something. Putting aside the ego and writing badly is a great way around a block.
- Lack of information — You’re inspired to write a story set in Iceland one hundred years ago. But you don’t know anything about Iceland one hundred years ago.
It is reasonable to conduct research and make that part of your creative process. Go to your local library and ask the librarian to help you find resources. You don’t have to know everything before you start writing. Even a little research can get you started, then you can alternate between research and writing.
- Fear — Fear is the biggest block. We fear the content of what we are writing about. We fear the ambition of our writing projects. We fear the power of the work that wants to come through us. We fear falling short of our expectations. Fear has many manifestations. If you think it’s boredom, it’s probably fear that is masking itself as boredom.
The first strategy is to name it, to look it in the eye, acknowledge it
• The second strategy is to figure out just who is afraid—is it you now, or is it some younger version of yourself (“my sixth grade teacher told me I would never be able to write anything people would want to read”)?
• If it’s you right now that is afraid, ponder this saying from 12-Step meetings: F.E.A.R. stands for False Evidence Appearing Real. Where might you be buying in to false evidence? One way we do this is to get ahead of ourselves (“What if I write this, and it becomes a bestseller, and my mom’s friends tell her what I said about her?”) In the present, your only concern is to write the work; everything else is an imagined future that might not play out that way at all.
• If it’s your younger self who is afraid, find out what they need from you to feel more secure. Just as you would comfort a child who had a nightmare, you can soothe the younger being who is in you, reassuring them that the monster is not real and you are there to protect them. Ask that younger self to help you with the project; enlist them to cooperate with you instead of resisting.
- My favorite quote about blocks comes from the poet Judy Grahn (if you don’t know her, you’ll want to), who said, “When the apple tree isn’t bearing apples, no one says that tree has a fruit block.” She was referring to the fact that, like plants, humans have seasons, a time to be creative and a time to go fallow. The expectation that we are like factories and will churn out product 365 days a year is a distortion of natural cycles. We all need time to restore our energies, refuel our imaginations. Sometimes we need to be taking in the beauty of nature, new experiences, new places, reading books or engaging with art/music/performance by others. It might not be a block at all; you might just be in need of rest or nourishment.
Text by Terry Wolverton
Photo by Yvonne M. Estrada
Thinking about joining a writing workshop? Writers At Work offers weekly, ongoing opportunities for writers of fiction, poetry and creative nonfiction, as well as creative counseling and manuscript review. Learn more at http://writersatwork.com/education.html. In 2017, we’re celebrating our 20th anniversary of inspiring, encouraging and empowering writers.